Rediscovering Your Best Self
What participants are saying about Rediscovering Your Best Self:
“Such an amazing program! I looked forward to every week’s discussion - such a positive, wonderful hour of connection and reflection. I learned so much hearing others’ stories. I loved the imagery of the nautilus and how we are filled with ‘chambers’ of feelings, abilities, values, hopes and dreams.”
“I met some incredible women. At first, I wasn’t sure to make of the bunch! We are all so different. And what became very clear as the program went on is just how much we’re all looking for the same things in our lives. The structure for the final Best Self Summary was very powerful. It gave us all permission to claim and celebrate our authentic selves.”
Our next offering is September 19 - October 24, 2025
Are you ready to rediscover what inspires you?
During this six-week exploration you will get the opportunity to step off life’s treadmill and examine how the expectations of self and others may need to be adjusted and shifted, to allow you to get back to the things you are good at and truly love.
Join us if you want:
A refreshed perspective about what is important to you
An examination of the beliefs, assumptions and expectations that may be holding you back
An understanding of how you can bring your best self to your current situation
A clear idea of what you will say “Yes” to going forward
A restored sense of purpose and confidence to lead your life from a place of authenticity
Renewed energy, focus and motivation
A supportive community of women to share ideas, perspectives and insights
What to Expect
Weeks 1-2
Take time to step back and reflect on your values, strengths and interests. You will look back on your life and remember all that you have to offer and recognize the things that have gotten squeezed out or covered up over time.
Weeks 3-4
Explore the expectations that have been placed on you or that you have placed on yourself. How has this affected the roles and responsibilities that you have taken up in your life? What would you like to change? This is a moment where you can free yourself from assumptions and gain clarity for the things you want to lean into and showcase.
Weeks 5-6
Receive important feedback from the people in your life who can give you an honest depiction about how you put your strengths into action. Use all of the information gathered in the program and reflect on where you are today and determine what you want to prioritize in your life. Create a Best Self Summary that you will say out loud to your classmates. Leave with a new sense of self and possibility.
What’s Included:
6 virtual sessions (weekly)
An experience with a small group of women (8-16 people)
A Velocity Viewfinder tool to bring your values, strengths and priorities into focus
A comprehensive learning journal and action planning guide
24/7 community via WhatsApp